The best oil to use is Amsoil here is the link for the specs
http://www.amsoil.com/storefront/svg.aspx
I have it on mine and it is very good! 
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"2003 Sage green LUX, wrapped around brush guard with off road lamps, roof mounted SMA light bar, AirAid Jr. kit, Delphi Touchscreen Navigation Radio with a 6 CD changer and more! Also a member of the HOPE (Hummer Owners Prepared for Emergencies) pro
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