Assuming it's a twosided taped piece on the body (AND put on around the mirror as opposed to removing the mirror) you can use either fishing line to get behind it and "see sawing" it...
Or use what we call in the bodyshop a "bone" It's a nylon piece of plastic with a chamfered edge much like a thick putty knife and slide it under the edge and lift up. Since it's nylon, it won't gouge the paint.
HTH's,
Mark
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