I use Redline 5/30 which I used in my Turbo Volvo with great results.
I also installed a spring-loaded ball type drain valve in place of the drain plug. It's Made by Fram and works great. Just twist in the hose and it starts to drain.
I used to wrench quite a bit thanks to my Dad being a Snap-On Tools dealer. We had a great shop including an in-ground hydralic hoist, solvent tanks, a bead blaster, pneumatic tools, presses, lathes, etc. Spoiled I was.
Needles to say, I still prefer to change my own oil because at $7.00/quart, I want to make sure it makes it into my engine and not elsewhere.
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