Make sure your pic is sized properly. If you don't know how to do that or can't, download this program:
http://download.microsoft.com/downlo...ertoySetup.exe
Then you can right click and resize the pic. I use the "Small" size.
Then click the button shown below and "Browse" for your pic. Click upload.
Another way is to find a pic on the internet and right click the pic and choose "Copy", then just paste the pic in your post.
Lastly, when you use the button shown below, you can copy "Properties" from other pics found on the web and paste them into the appropriate box.