Re: sleep study
Pfft... ambien... xanax... what ever happened to good old drinking yourself to sleep or abusing animal tranquilizers?? You new age hippies...
On a side note... when sleeping pills say non-habit forming and so on, they really mean, good luck sleeping without these from now on.
I started taking them to adjust my sleep schedule about a year ago and ended up taking them every night just to get to sleep. But they made me quite drowzy during the day. I recently stopped taking them. The first 10 days or so, I'd get to bed around 1am and just lay there until 9 or 10am without being able to sleep a wink. That continued until I was able to finally fall asleep after laying there for 5-6hrs and slowly got better. A month after I stopped, I'm finally back to normal!
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