Dick long story but bad health caused massive muscle loss. Still trying to gain back but, does not seem at 48 I can come back to where I was 4 years ago. I was lean and cut palyed on 5 softball teams traveling all the time. I did learn though from some body builders that I was working to much. It sounds like You may be also. I was going everyday for similar time and the muscle guys had Me reduce to 1 hour 3 days aweek 4 days max. I upped My protein with shakes and went on effervesense creatin if I spelled it right. I had been hung at 140/5'11" and got back to 170 and blew a gasket and started bleeding again. The doc and the guys I worked out with made Me stop so now I get hung at 145/150 and due baby pushups and a few other things. You will most likely recover well if You still have normal food absorbtion which I do not. I'm malnourished all the time with so much of the GI removed. I had always wished I could eat anything and not get fat well I wish I had not wished that. You do not live well being able to eat anything it seems. I should have left what God gave Me alone and been happy with a little weight and good health. I hope You get back to as normal as You can. I feel for Ya. PARAGON also has had and does fight some bad health issues so We have sympathy for You. PARAGON hope Your doing well. I got a case of food poisoning last Thursday and Friday at Church national softball tourney and spent both days in hotel 12 hours away from home in Dothan, AL. Very nice place and pretty. Anyway dropped to 130 and have fought My way back to 137. Just eating junk and honestly hating it to get weight up. Hope to see You after MOAB coming back.
TAZ
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