OIL QUESTION

[TOPLINE]

i am thinking of doing a oil and filter change this weekend
can anyone tell me the right type of oil to use in my 2004 H2 and if i change the oil and filter will the oil life % (percentage) display reset and go back to 100% or will i have to go to a dealer or simular
any help would be mostly appriciated

thanks
and can anyone tell me how to get pics on the site as i have some now with my new roof lights and chrome door handle buckets i would like to share with you all