Need help with some music

[Mrs.ssippi]

I'm wanting to download some music for my MP3 to walk/run and workout with. I just wanted to know some songs that you guys like to work out with that really pumps you up and makes you want to keep working out. I like all kinds of music. My mind just goes blank trying to think of songs. I'd like to start out kind of slow then have the music speed up as needed then slow down for the cool down. I know there are some CDs out there somewhere that people have already do this with, but don't know if it would be music I like and I'm not real sure where to find it. I thought with all the different people on the forum and the ones that really like to work out you could help me. Thanks