GYM Workouts....

[Albie]

Hey everyone...what are your gym workouts... About to hit the gym right now...

[H2 OHHH!]

This is my workout

http://www.youtube.com/watch?v=uSNvEpH2L1o

[wpage]

Even though he hit it several times. Dont think its kosher to start with help from the hand/arm movement... Still awesome!;)

[Agriv8r]

walking to the trash can to throw away the empties, sitting back down and then walking to the fridge for a new one...

[dеiтайожни]

The gym is for suckers. To keep my physique, I adhere to a strict diet of slim fast (ever since they got rid of carnation instant breakfast in a can :() and red bull. Plus I strategically put my most commonly frequented rooms on opposites sides and levels of the house, so I figure I walk about 22 miles a day.